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Salt & Hart Therapy

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Dating is a lot of fun in my opinion. However, that doesn't mean when you meet a test and have to walk away, it's easy...especially those shiny carrot tests. No, those are very difficult. In moments, when I've had to walk away from someone that felt

When we are dating, especially as human with anxious attachment, it can be really easy to get caught up in the fantasy of a situation/person versus staying in the reality of a fantasy/person.⁣
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Clients will come to me and say things like, &qu

"Friend, don't be afraid of mistakes. MISTAKES ARE NOT SINS. Mistakes are ways of doing something different, perhaps creatively new. Be Glad for them" -Fritz Perls⁣
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One of the main messages of my work is: YOU ARE NOT BROKEN. So oft

A tuna in repose. 📷: @dyldalessio

© Amanda Halbert 2020